With social distancing in mind and safety measures in place, the new fitness series is aimed at encouraging an active lifestyle and social interaction, both of which are critical to the health of a thriving community. Classes include Pilates, meditation, dance, yoga, bootcamps, and more.
Week of September 14:
-Friday, September 18: Yoga with her Elevated from 6pm-7pm
Week of September 21:
-Monday, September 21: Pilates in the Park with Humani Pilates
-Wednesday, September 23: Mobility and Movement with Back to Your Roots Fitness
-Thursday, September 24: Tai Chi with Embody Tai Chi
-Friday, September 25: Meditation with Devon
-Saturday, September 26: Dance Fitness with Phisique Dance Fitness
Note: The schedule is subject to change and additional classes may be added at a later date. If high temperatures result in the need for class cancellations, Eventbrite registrants will be alerted and cancellation information will be posted on Explore Midtown social media.
Midtown Parks is excited to offer Fresh Air: Fremont Park, a series of free health and wellness classes in Midtown August through October 2020. Launched last summer, Midtown Parks is non-profit 501(c)(3) arm of the organization that dovetails with the mission of the Midtown Association to create a center for culture, creativity and vibrancy in Sacramento’s urban core.
Open to all ages and fitness levels, those interested are encouraged to visit the website to review the weekly class schedule and to register. Each class is limited to 30 participants and pre-registration is required. All participants are asked to adhere to the physical distancing protocols in place that are outlined on the class registration page, per guidelines related to COVID-19 from the County of Sacramento Public Health Department.